New Jersey: where the East Coast meets the water.
Ever considered discovering the best places to paddle board in New Jersey?
The Garden State’s beautiful coastline and waterways await you.
Embark on a journey, and let’s explore New Jersey’s paddle boarding gems together. Ready to launch?
Table of Contents
🗺️ Map
Where to Paddle Board in New Jersey
Please note: While we strive for accuracy, always verify details before paddling. If you spot an error or if you're a local official wanting to make a correction, please comment below. Thanks!
#1 Manasquan Reservoir
- 🏖️ Location Type: Lake
- 📍 Access Point: Manasquan Reservoir Visitor Center (🔗 Google Maps)
- 🌊 Water, Currents & Wind: Calm lake water, gentle breeze
- ☀️ Popular Seasons: Spring to Fall
- 🐟 Wildlife Encounters: Fish, turtles, various bird species
- 🏞️️ Landmarks & Views: Forested shoreline, wildlife observation areas
- ⚠️ Safety, Environment and Rules: Follow park rules, use caution near boat traffic
Located in Howell Township, the Manasquan Reservoir is a popular spot for paddle boarding in New Jersey. Its calm waters and surrounding forested shoreline provide a serene environment for both beginners and experienced paddle boarders.
Make sure to check out the wildlife observation areas and enjoy the peaceful setting of this beautiful reservoir.
#2 Sandy Hook Bay
- 🏖️ Location Type: Bay
- 📍 Access Point: Horseshoe Cove (🔗 Google Maps)
- 🌊 Water, Currents & Wind: Calm bay waters, mild ocean swell
- ☀️ Popular Seasons: Spring to Fall
- 🐟 Wildlife Encounters: Dolphins, seals, various bird species
- 🏞️️ Landmarks & Views: Sandy Hook Lighthouse, New York City skyline on clear days
- ⚠️ Safety, Environment and Rules: Avoid sensitive wildlife areas, watch for boat traffic
Sandy Hook Bay, located along the coast of New Jersey, is a fantastic place for paddle boarding. With the historic Sandy Hook Lighthouse and stunning views of the New York City skyline on clear days, it offers a scenic and tranquil experience.
Be mindful of wildlife and boat traffic as you paddle around this beautiful bay.
#3 Lake Hopatcong
- 🏖️ Location Type: Lake
- 📍 Access Point: Hopatcong State Park (🔗 Google Maps)
- 🌊 Water, Currents & Wind: Calm lake waters, occasional winds
- ☀️ Popular Seasons: Spring to Fall
- 🐟 Wildlife Encounters: Fish, waterfowl, occasional deer
- 🏞️️ Landmarks & Views: Forested shoreline, islands to explore
- ⚠️ Safety, Environment and Rules: Keep a safe distance from boats, adhere to park rules
Lake Hopatcong is New Jersey’s largest freshwater lake, offering numerous opportunities for paddle boarding. Beginners and experienced paddlers alike can enjoy the calm waters and picturesque scenery of this popular destination.
Explore the lake’s many islands and secluded coves, and keep an eye out for local wildlife as you paddle around this beautiful spot.
#4 Ocean City
- 🏖️ Location Type: Oceanfront
- 📍 Access Point: Ninth Street Beach (🔗 Google Maps)
- 🌊 Water, Currents & Wind: Moderate waves, ocean currents
- ☀️ Popular Seasons: Summer
- 🐟 Wildlife Encounters: Seabirds, dolphins
- 🏞️️ Landmarks & Views: Ocean City Boardwalk, fishing pier
- ⚠️ Safety, Environment and Rules: Observe lifeguard instructions, stay clear of swimmers
Ocean City, a popular beach destination in New Jersey, offers an exciting paddle boarding experience. This spot is perfect for those who enjoy paddling on ocean waters and catching a few waves.
Remember to observe lifeguard instructions and stay clear of swimmers to ensure a safe and enjoyable experience for all.
#5 Barnegat Bay
- 🏖️ Location Type: Bay
- 📍 Access Point: Long Beach Island (🔗 Google Maps)
- 🌊 Water, Currents & Wind: Calm bay waters, afternoon breezes
- ☀️ Popular Seasons: Spring to Fall
- 🐟 Wildlife Encounters: Crabs, clams, seabirds, occasional turtles
- 🏞️️ Landmarks & Views: Wetlands, marinas, and the Barnegat Lighthouse
- ⚠️ Safety, Environment and Rules: Watch for boat traffic, respect wildlife areas
Barnegat Bay is a shallow body of water located along New Jersey’s coastline. It’s an excellent destination for paddle boarding, with its calm waters and surrounding wetlands providing a range of paddling possibilities.
As you explore the bay, be sure to look out for wildlife and keep an eye on the picturesque Barnegat Lighthouse in the distance.
#6 Delaware River
- 🏖️ Location Type: River
- 📍 Access Point: Kingwood Township, NJ (🔗 Google Maps)
- 🌊 Water, Currents & Wind: Mild currents, protected from strong winds
- ☀️ Popular Seasons: Late Spring to Early Fall
- 🐟 Wildlife Encounters: Bass, muskie, various bird species
- 🏞️️ Landmarks & Views: Forested riverbanks, covered bridges
- ⚠️ Safety, Environment and Rules: Moderate river flows, use caution when navigating rapids
Last but not least, the Delaware River is a great destination for paddle boarding in New Jersey. The forested riverbanks, mild currents, and historic covered bridges make it an excellent spot to explore on your stand-up paddle board.
Be mindful of the river’s flow and use caution when navigating any rapids or obstacles in the river.
FAQ
Where can you paddle board in New Jersey?
Popular spots for paddle boarding in New Jersey include Monksville Reservoir, the Manasquan River, and the shores of Cape May.
Do paddle boards need to be registered in New Jersey?
No, paddle boards do not require registration in New Jersey.
When is the best time to paddle board in New Jersey?
The ideal time for paddle boarding in New Jersey is from late spring to early fall, owing to the warm and pleasant climate.
