{"id":6475,"date":"2024-11-09T03:33:56","date_gmt":"2024-11-09T03:33:56","guid":{"rendered":"https:\/\/www.stand-up-paddling.org\/en\/?p=6475"},"modified":"2026-08-25T07:45:56","modified_gmt":"2026-08-25T07:45:56","slug":"paddle-board-in-southampton","status":"publish","type":"post","link":"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-southampton\/","title":{"rendered":"6 Best Places to Paddle Board in Southampton, UK"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Looking for the best places to paddle board in Southampton?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Discover stunning coastlines and serene rivers in this beautiful UK city.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us as we reveal the top paddle boarding spots in Southampton.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s dive in and start exploring. Are you ready?<\/p>\n\n\n<div>\u00a0<\/div>\n\n\n<img decoding=\"async\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot.png\" alt=\"\" width=\"1000\" height=\"120\" class=\"alignnone size-full wp-image-15355\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot.png 1000w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot-300x36.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot-768x92.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Map<\/h2>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1lbMS9D27FriUf4pAFsyVgWf__YFqoA4&#038;ehbc=2E312F&#038;noprof=1\" width=\"640\" height=\"480\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading nsp-fakten\">Planning Your Paddle in Southampton<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Season figures are averages of the daily maximum temperature in the ERA5 climate archive for 2019 to 2024. Every spot below can carry its own rules on top of these.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>Season:<\/strong> average daily highs clear 15 \u00b0C from May through October. August is the warmest month, averaging 22 \u00b0C, and outside that window a wetsuit is what separates a short session from a comfortable one.<\/li>\n\n\n<li><strong>Rules and licences:<\/strong> Access in England and Wales depends on who controls the water. The Canal &amp; River Trust requires a valid waterways licence for a paddleboard on its canals and rivers, either short term or through Paddle UK membership, and that licence expressly does not cover the Trust\u2019s reservoirs. Lakes and reservoirs in other hands set their own conditions, so check the individual spot before you load the car. There is no statutory kit list, but official guidance after a fatal accident is blunt: wear a buoyancy aid, and a quick release waist leash in moving water.<\/li>\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Where to Paddle Board in Southampton<\/h2>\n\n\n<p><strong>Please note:<\/strong> While we strive for accuracy, always verify details before paddling. If you spot an error or if you're a local official wanting to make a correction, please comment below. Thanks!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#1 River Itchen<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Itchen.png\" alt=\"River Itchen\" class=\"wp-image-16680\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Itchen.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Itchen-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Itchen-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>\ud83c\udfd6\ufe0f Location Type:<\/strong> River<\/li>\n\n\n\n<li><strong><strong>\ud83d\udccd <\/strong>Access Point:<\/strong> Woodmill Outdoor Centre&nbsp;(<a href=\"https:\/\/maps.app.goo.gl\/5xT9ysvVj1u63UYW6\" target=\"_blank\" rel=\"noreferrer noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Gentle currents, can be breezy<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Swans, ducks, geese, kingfishers<\/li>\n\n\n\n<li>\ud83c\udfde\ufe0f\ufe0f <strong>Landmarks &amp; Views:<\/strong> Riverside Park, Cobden Bridge, Itchen Valley Country Park<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Be careful of other water users, respect wildlife<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.visit-hampshire.co.uk\/explore\/rivers-and-canals\/river-itchen\" target=\"_blank\" rel=\"noreferrer noopener\">River Itchen<\/a> is a tranquil spot for paddle boarding in Southampton. The clear chalk stream flows through beautiful parks, offering a peaceful setting for both beginners and experienced paddle boarders. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy the scenic views and the chance to spot local wildlife as you glide along the water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#2 Weston Shore<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Weston-Shore.png\" alt=\"\" class=\"wp-image-19083\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Weston-Shore.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Weston-Shore-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Weston-Shore-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Nunnethan\" target=\"_blank\" rel=\"noreferrer noopener\">Nunnethan<\/a>,\u00a0<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Weston_Shore.jpg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Weston Shore<\/a>, Scaling by stand-up-paddling.org,\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/legalcode\" target=\"_blank\" rel=\"noreferrer noopener\">CC BY-SA 4.0<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>\ud83c\udfd6\ufe0f Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong><strong>\ud83d\udccd <\/strong>Access Point:<\/strong> Weston Shore Beach&nbsp;(<a href=\"https:\/\/maps.app.goo.gl\/a8gmAyocRny7jH9r9\" target=\"_blank\" rel=\"noreferrer noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Sheltered shore, tidal waters<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Seabirds, potential for dolphins<\/li>\n\n\n\n<li>\ud83c\udfde\ufe0f\ufe0f <strong>Landmarks &amp; Views:<\/strong> Southampton Water, views of the Isle of Wight<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Check tide times, be aware of shipping lanes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Located along the Southampton Water, Weston Shore offers a beautiful stretch of coast for paddle boarding. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With a sandy beach for launching and sheltered waters from the offshore winds, it&#8217;s a great spot for beginners and families to enjoy a day on the water. Don&#8217;t forget to admire the views of the Isle of Wight in the distance while you&#8217;re out there.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#3 River Hamble<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Hamble.png\" alt=\"River Hamble\" class=\"wp-image-16683\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Hamble.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Hamble-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/River-Hamble-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>\ud83c\udfd6\ufe0f Location Type:<\/strong> River<\/li>\n\n\n\n<li><strong><strong>\ud83d\udccd <\/strong>Access Point:<\/strong> Swanwick Marina&nbsp;(<a href=\"https:\/\/maps.app.goo.gl\/7LVbyYDT6jbnrFQ6A\" target=\"_blank\" rel=\"noreferrer noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Gentle currents, protected waters<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Swans, ducks, geese, kingfishers<\/li>\n\n\n\n<li>\ud83c\udfde\ufe0f\ufe0f <strong>Landmarks &amp; Views:<\/strong> Marinas, historic village of Hamble<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Be aware of boat traffic, follow marina rules<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.visit-hampshire.co.uk\/things-to-do\/river-hamble-country-park-p1485651\" target=\"_blank\" rel=\"noreferrer noopener\">River Hamble<\/a> is a picturesque setting for paddle boarding, located just outside of Southampton. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The river meanders through charming marinas and the historic village of Hamble. Safe and protected from strong winds, it&#8217;s an ideal location for those looking for a gentle and scenic paddle boarding experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#4 Calshot Beach<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Calshot-Beach.png\" alt=\"Calshot Beach\" class=\"wp-image-16681\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Calshot-Beach.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Calshot-Beach-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Calshot-Beach-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>\ud83c\udfd6\ufe0f Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong><strong>\ud83d\udccd <\/strong>Access Point:<\/strong> Calshot Beach&nbsp;(<a href=\"https:\/\/maps.app.goo.gl\/QqGXLpQ1KFwP3M1m6\" target=\"_blank\" rel=\"noreferrer noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Tidal waters, can be windy<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Seabirds, possible dolphins<\/li>\n\n\n\n<li>\ud83c\udfde\ufe0f\ufe0f <strong>Landmarks &amp; Views:<\/strong> Calshot Castle, views of the Solent<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Check tide times, be cautious in windy conditions<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Calshot Beach is a popular spot for windsurfing, kite surfing, and paddle boarding. This sandy spit extends into the Solent, offering fantastic views and challenging conditions for more experienced paddlers. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember to check tide times before setting off, and be prepared for windier conditions on your paddle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#5 Lepe Beach<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Lepe-Beach.png\" alt=\"Lepe Beach\" class=\"wp-image-16682\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Lepe-Beach.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Lepe-Beach-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/11\/Lepe-Beach-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>\ud83c\udfd6\ufe0f Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong><strong>\ud83d\udccd <\/strong>Access Point:<\/strong> Lepe Country Park&nbsp;(<a href=\"https:\/\/maps.app.goo.gl\/t9pix3gAzhxTVrCu7\" target=\"_blank\" rel=\"noreferrer noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm waters, tidal influence<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Seabirds, possible dolphins<\/li>\n\n\n\n<li>\ud83c\udfde\ufe0f\ufe0f <strong>Landmarks &amp; Views:<\/strong> Isle of Wight, Solent<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Check tide times, follow country park regulations<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.campsites.co.uk\/search\/campsites-in-hampshire\/exbury\/lepe-beach-campsite\" target=\"_blank\" rel=\"noreferrer noopener\">Lepe Beach<\/a>, located in Lepe Country Park, offers a picturesque spot for paddle boarding while enjoying views across the Solent. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The calm waters are perfect for paddlers of all abilities, and the country park surroundings make it enjoyable for a family day out on the water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#6 Hook Park<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Hook-Park.png\" alt=\"\" class=\"wp-image-19086\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Hook-Park.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Hook-Park-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Hook-Park-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Peter Jordan,\u00a0<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:River_Test_at_Longstock_-_geograph.org.uk_-_121277.jpg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">River Test at Longstock &#8211; geograph.org.uk &#8211; 121277<\/a>, Scaling by stand-up-paddling.org,\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/legalcode\" target=\"_blank\" rel=\"noreferrer noopener\">CC BY-SA 2.0<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>\ud83c\udfd6\ufe0f Location Type:<\/strong> River<\/li>\n\n\n\n<li><strong><strong>\ud83d\udccd <\/strong>Access Point:<\/strong> Hook Park Rd&nbsp;(<a href=\"https:\/\/maps.app.goo.gl\/fWD8T6eNpCjywbwc7\" target=\"_blank\" rel=\"noreferrer noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Tidal river, calm waters<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Swans, ducks, geese<\/li>\n\n\n\n<li>\ud83c\udfde\ufe0f\ufe0f <strong>Landmarks &amp; Views:<\/strong> River views, parkland<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Be aware of boat traffic, check tide times<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hook Park is situated along the banks of the River Test and offers a peaceful setting for paddle boarding. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The calm, tidal waters are perfect for a relaxing paddle, and the surrounding parkland provides a serene atmosphere for connecting with nature while out on the water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Southampton Water is sheltered by the Isle of Wight, which is why so much of the Solent is paddleable on days the open coast is not. <a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-winchester\/\">Winchester<\/a> is the chalk river north, <a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-new-forest\/\">the New Forest<\/a> the small rivers west, and <a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-kent\/\">Kent<\/a> the next coast east.<\/p>\n\n\n<div>\u00a0<\/div>\n\n\n<img decoding=\"async\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end.png\" alt=\"\" width=\"1000\" height=\"120\" class=\"alignnone size-full wp-image-15358\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end.png 1000w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end-300x36.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end-768x92.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<h2 class=\"wp-block-heading nsp-gear\">What to Take With You<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever the water here looks like, the same short list comes along. Each box below shows the model that currently sits at number one in our own test of that category.<\/p>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.com\/dp\/B00P26X1ZS?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Onyx MoveVent Dynamic Paddle Vest<\/a><\/div><span class=\"cb-pill\">Life jacket<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a data-aawp-product-id=\"B00P26X1ZS\" data-aawp-product-title=\"Onyx MoveVent Dynamic Paddle Sports Life Vest Aqua M\/L\" href=\"https:\/\/www.amazon.com\/dp\/B00P26X1ZS?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Onyx MoveVent Dynamic Paddle Sports Life Vest, Aqua, M\/L\" rel=\"nofollow noopener sponsored\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41ZIdgGb6AL._SL160_.jpg\" alt=\"Onyx MoveVent Dynamic Paddle Sports Life Vest, Aqua, M\/L\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.com\/dp\/B00P26X1ZS?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Type<\/span><span class=\"v\">foam, paddle cut<\/span><\/li><li><span class=\"k\">Approval<\/span><span class=\"v\">USCG and Transport Canada<\/span><\/li><\/ul>Rules differ from state to state and from country to country, but on open water this is the piece that gets checked, and the one that counts when the wind turns while you are still a long way out.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-life-vests-for-paddle-boarding\/\">Every model we tested: 10 Best Life Vests for Paddle Boarding<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B07BK9M9G2?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">NRS Quick-Release SUP Leash<\/a><\/div><span class=\"cb-pill\">Waist leash<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.co.uk\/dp\/B07BK9M9G2?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Northwest River Supplies, Inc. (NRS) NRS Quick-Release SUP Leash\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41YB9wnAWzL._SL500_.jpg\" alt=\"Northwest River Supplies, Inc. (NRS) NRS Quick-Release SUP Leash\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B07BK9M9G2?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Cord<\/span><span class=\"v\">coiled, stretches to 9 ft<\/span><\/li><li><span class=\"k\">Swivels<\/span><span class=\"v\">two in-line<\/span><\/li><\/ul>A leash keeps the board within reach after a fall, and a board that drifts off is the start of most rescues. On moving water use a quick release belt rather than an ankle cuff.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-waist-leashs-for-paddle-boarding\/\">Every model we tested: The 9 Best SUP Waist Leashes<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B09WF6BTXY?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Pelican Marine Waterproof Phone Pouch<\/a><\/div><span class=\"cb-pill\">Phone case<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.co.uk\/dp\/B09WF6BTXY?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"CASE-MATE 2 Pack - Marine Series Waterproof Floating Phone Pouch (Regular Size) - Smartphone Compatible - Black\/Hi-Vis Yellow\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41-MwkMHTKL._SL500_.jpg\" alt=\"CASE-MATE 2 Pack - Marine Series Waterproof Floating Phone Pouch (Regular Size) - Smartphone Compatible - Black\/Hi-Vis Yellow\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B09WF6BTXY?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Rating<\/span><span class=\"v\">IP68 certified, 1 m for 30 minutes<\/span><\/li><li><span class=\"k\">Floats<\/span><span class=\"v\">yes<\/span><\/li><\/ul>A pouch you can still swipe through, so the map stays usable and the phone survives the swim you did not plan.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-waterproof-smartphone-bags\/\">Every model we tested: 10 Best Waterproof Smartphone Bags<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B0FM4FQLTL?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">MARCHWAY Roll Top Waterproof Dry Bag Backpack, 20L 30L 45L<\/a><\/div><span class=\"cb-pill\">Dry bag<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.co.uk\/dp\/B0FM4FQLTL?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"MARCHWAY Roll Top Waterproof Backpack, Rugged Hiking Dry Bag, 20L\/30L\/45L\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41Jt6-2mlJL._SL500_.jpg\" alt=\"MARCHWAY Roll Top Waterproof Backpack, Rugged Hiking Dry Bag, 20L\/30L\/45L\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B0FM4FQLTL?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Capacity<\/span><span class=\"v\">20, 30 or 45 L<\/span><\/li><li><span class=\"k\">Material<\/span><span class=\"v\">dual layer PVC over polyester mesh<\/span><\/li><\/ul>Keys, a dry layer and something to eat, strapped to the deck. Twenty litres is the size most paddlers end up with.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-dry-bags-for-paddle-boarding\/\">Every model we tested: The 9 Best Dry Bags for Paddle Boarding<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B00FS5RPNC?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Cressi Minorca Long 3mm Crew Diving Boots<\/a><\/div><span class=\"cb-pill\">Water shoes<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.co.uk\/dp\/B00FS5RPNC?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"CRESSI Minorca Boots 3mm Premium Neoprene with Anti Slip Rubber Soles\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41dWrv8hJzL._SL500_.jpg\" alt=\"CRESSI Minorca Boots 3mm Premium Neoprene with Anti Slip Rubber Soles\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.co.uk\/dp\/B00FS5RPNC?tag=suporgenuk-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Type<\/span><span class=\"v\">tall neoprene boot<\/span><\/li><li><span class=\"k\">Thickness<\/span><span class=\"v\">3 mm<\/span><\/li><\/ul>Launch spots are rarely soft. Neoprene boots deal with sharp gravel, hidden glass and water that is colder than the air.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-shoes-for-paddle-boarding\/\">Every model we tested: 10 Best Shoes for Paddle Boarding<\/a><\/p><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1701790062199\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Where can you paddle board in Southampton?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Southampton has several spots for paddle boarding including the River Hamble, River Itchen, and Southampton Water.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1701790066101\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do paddle boards need to get registered in Southampton?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, paddle boards don&#8217;t require registration in Southampton.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1701790075257\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">When is the best time to paddle board in Southampton?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Late spring through early autumn is the ideal time for paddle boarding in Southampton due to favourable weather conditions.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading nsp-naehe\">Paddle Boarding Near Southampton<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Looking for another spot on the same trip? These guides cover the closest paddling waters we have mapped around Southampton.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-hampshire\/\">Hampshire<\/a> (4 miles south)<\/li>\n\n\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-winchester\/\">Winchester<\/a> (9 miles north)<\/li>\n\n\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-portsmouth\/\">Portsmouth<\/a> (14 miles southeast)<\/li>\n\n\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-salisbury\/\">Salisbury<\/a> (20 miles west)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Looking for the best places to paddle board in Southampton? Discover stunning coastlines and serene rivers in this beautiful UK &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"6 Best Places to Paddle Board in Southampton, UK\" class=\"read-more button\" href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-southampton\/#more-6475\" aria-label=\"Read more about 6 Best Places to Paddle Board in Southampton, UK\">Weiterlesen&#8230;<\/a><\/p>\n","protected":false},"author":9,"featured_media":14718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_nspa_markt":"uk","footnotes":""},"categories":[39],"tags":[104],"class_list":["post-6475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-places-to-paddle-board","tag-united-kingdom","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/6475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/comments?post=6475"}],"version-history":[{"count":1,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/6475\/revisions"}],"predecessor-version":[{"id":20618,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/6475\/revisions\/20618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/media\/14718"}],"wp:attachment":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/media?parent=6475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/categories?post=6475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/tags?post=6475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}