{"id":6430,"date":"2024-04-08T04:00:31","date_gmt":"2024-04-08T04:00:31","guid":{"rendered":"https:\/\/www.stand-up-paddling.org\/en\/?p=6430"},"modified":"2026-08-25T07:37:53","modified_gmt":"2026-08-25T07:37:53","slug":"paddle-board-in-costa-rica","status":"publish","type":"post","link":"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-costa-rica\/","title":{"rendered":"9 Best Places to Paddle Board in Costa Rica"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Costa Rica: where rainforests meet crystal clear waters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ever imagined paddling through lush jungle or alongside teeming marine life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best places to paddle board in Costa Rica are waiting for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Immerse yourself in paradise and let&#8217;s discover Costa Rica&#8217;s tranquil shores together. Are you in?<\/p>\n\n\n<div>\u00a0<\/div>\n\n\n<img decoding=\"async\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot.png\" alt=\"\" width=\"1000\" height=\"120\" class=\"alignnone size-full wp-image-15355\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot.png 1000w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot-300x36.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-spot-768x92.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Map<\/h2>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1cyJuJniCAyZM7_g280ZzqcA1f_vsv94&#038;ehbc=2E312F&#038;noprof=1\" width=\"640\" height=\"480\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading nsp-fakten\">Planning Your Paddle in Costa Rica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Season figures are averages of the daily maximum temperature in the ERA5 climate archive for 2019 to 2024. Every spot below can carry its own rules on top of these.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>Season:<\/strong> average daily highs stay above 15 \u00b0C right through the year, so there is no closed season. May is the warmest month, averaging 23 \u00b0C.<\/li>\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Where to Paddle Board in Costa Rica<\/h2>\n\n\n<p><strong>Please note:<\/strong> While we strive for accuracy, always verify details before paddling. If you spot an error or if you're a local official wanting to make a correction, please comment below. Thanks!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#1 Tamarindo Beach<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tamarindo-Beach.png\" alt=\"Tamarindo Beach\" class=\"wp-image-13862\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tamarindo-Beach.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tamarindo-Beach-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tamarindo-Beach-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Tamarindo Beach Public Access (<a href=\"https:\/\/maps.app.goo.gl\/67TPyWCaBbhr6mDr8\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm waters, gentle ocean swell, ideal for beginners<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Year-round<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Dolphins, turtles, tropical fish<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Tamarindo coastline, beautiful sunsets<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Stay alert for watercraft, remain within the designated swimming area<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tamarindo Beach, on the Pacific coast, is known for its pristine white-sand shores and warm waters perfect for paddle boarding.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beginners will appreciate the calm surroundings, while advanced paddlers can explore nearby coves.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#2 Tortuguero National Park<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tortuguero-National-Park.png\" alt=\"Tortuguero National Park\" class=\"wp-image-13863\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tortuguero-National-Park.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tortuguero-National-Park-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Tortuguero-National-Park-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> River<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Tortuguero Village (<a href=\"https:\/\/maps.app.goo.gl\/EevhMbA8dZu4yZqk8\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm waters, gentle currents, sheltered from winds<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Late Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Manatees, crocodiles, monkeys, toucans, nesting sea turtles<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Rainforest, lush riverbanks, diverse flora and fauna<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> No motorized boats, guided tours recommended, respect wildlife<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.tortugueronationalpark.com\/tortuguero-national-park\/\" target=\"_blank\" rel=\"noopener\">Tortuguero National Park<\/a> offers a unique paddleboarding experience within rivers and mangroves. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Glide through the calm waterways and take in the beauty of the flourishing rainforest and diverse wildlife. Some areas may require a guided tour due to their sensitive ecosystems.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#3 La Fortuna Lake<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/La-Fortuna-Lake.png\" alt=\"La Fortuna Lake\" class=\"wp-image-13856\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/La-Fortuna-Lake.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/La-Fortuna-Lake-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/La-Fortuna-Lake-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Lake<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> La Fortuna Beach (<a href=\"https:\/\/maps.app.goo.gl\/7SQxoTa7xpcx1hHGA\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm waters, occasional winds<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Year-round<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Tropical birds, turtles, fish<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Arenal Volcano, lush green hills<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Weather precautions, respect private properties<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">La Fortuna Lake sits at the base of the majestic Arenal Volcano. Paddlers can enjoy picturesque views of the volcano and the surrounding lush landscape from the serene turquoise waters of the lake. T<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">he tranquil environment is ideal for a relaxing paddling session.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#4 Manuel Antonio National Park<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Manuel-Antonio-National-Park.png\" alt=\"Manuel Antonio National Park\" class=\"wp-image-13858\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Manuel-Antonio-National-Park.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Manuel-Antonio-National-Park-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Manuel-Antonio-National-Park-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Espadilla Beach (<a href=\"https:\/\/maps.app.goo.gl\/iqCv6X8atDV3MMXP7\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Variable conditions, changing with tides and seasons<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Dolphins, sea turtles, tropical fish, monkeys, sloths<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Jungle, tidal coves, protected marine habitats<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Respect marine life, be cautious of tides and currents, no-motor zones<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/manuelantoniopark.com\/\" target=\"_blank\" rel=\"noopener\">Manuel Antonio National Park<\/a> is an enchanting paddleboarding destination for nature enthusiasts. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Set on the Pacific Coast, adventure awaits paddlers as they explore vibrant waters filled with marine life. Glide along the rugged coastline and discover private coves, or observe monkeys and sloths nearby.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#5 Puerto Viejo<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Puerto-Viejo.png\" alt=\"Puerto Viejo\" class=\"wp-image-13860\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Puerto-Viejo.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Puerto-Viejo-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Puerto-Viejo-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Black Beach (<a href=\"https:\/\/maps.app.goo.gl\/pbCYktrYJBHDk4Yi7\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Mild currents, afternoon winds can pick up<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Spring to Fall<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Dolphins, sea turtles, tropical fish<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Lush green vegetation, unique black sand beaches<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Watch for surfers, be aware of riptides, respect marine habitats<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Puerto Viejo coastline offers an enticing mix of Caribbean charm and thriving marine life. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paddleboarders can enjoy serene waters at Black Beach and savor the unique black sand landscape. Glide along with dolphins and sea turtles as you explore this small piece of paradise.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#6 S\u00e1mara Beach<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Sa\u0301mara-Beach.png\" alt=\"Sa\u0301mara Beach\" class=\"wp-image-13861\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Sa\u0301mara-Beach.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Sa\u0301mara-Beach-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Sa\u0301mara-Beach-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Bay<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> S\u00e1mara Public Beach (<a href=\"https:\/\/maps.app.goo.gl\/JeMmodHEqmU7XPUp9\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm bay waters, mild ocean swell<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Year-round<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Dolphins, sea turtles, tropical fish<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Chora Island, palm-fringed shoreline, golden sand beaches<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Watch for boats, respect marine habitats<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e1mara Beach is a tropical haven on the Pacific Coast with its sheltered bay, palm-fringed shoreline, and sparkling turquoise waters. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The calm sea conditions are ideal for paddleboarding from the golden sand beaches to the nearby Chora Island. It&#8217;s a family-friendly spot that allows for a laid-back, leisurely paddle experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#7 Lake Arenal<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Lake-Arenal.png\" alt=\"Lake Arenal\" class=\"wp-image-13857\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Lake-Arenal.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Lake-Arenal-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Lake-Arenal-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Lake<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Arenal Lake Montezuma Dock (<a href=\"https:\/\/maps.app.goo.gl\/C6bQHRrY3pFfegde9\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm waters, occasional strong winds<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Year-round<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Tropical birds, monkeys, sloths<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Arenal Volcano, surrounding hills with forests<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Be prepared for weather changes, respect local rules<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Lake Arenal offers a refreshing paddle boarding experience amidst a breathtaking backdrop of Arenal Volcano and lush green hills. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The lake&#8217;s size and beauty promise an exciting and adventurous trip for paddlers of all skill levels. Just be mindful of wind conditions during your journey.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#8 Papagayo Gulf<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Papagayo-Gulf.png\" alt=\"Papagayo Gulf\" class=\"wp-image-13859\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Papagayo-Gulf.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Papagayo-Gulf-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Papagayo-Gulf-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Bay<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Playa Hermosa Beach (<a href=\"https:\/\/maps.app.goo.gl\/p2rtoyPQYzBEzWTs8\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm bay waters, perfect for beginners<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> Year-round<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Dolphins, sea turtles, tropical fish<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Papagayo Peninsula, pristine beaches<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Watch for boat traffic, respect marine habitats<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Papagayo Gulf, located on thNorthth Pacific coast, is known for its calm waters and beautiful shoreline. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paddleboarders can explore the bay at a leisurely pace, taking in the picturesque views of the nearby Papagayo Peninsula, pristine beaches, and vibrant marine life.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#9 Ballena National Marine Park<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Ballena-National-Marine-Park.png\" alt=\"Ballena National Marine Park\" class=\"wp-image-13855\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Ballena-National-Marine-Park.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Ballena-National-Marine-Park-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/04\/Ballena-National-Marine-Park-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong><strong>\ud83c\udfd6\ufe0f <\/strong>Location Type:<\/strong> Oceanfront<\/li>\n\n\n\n<li><strong>\ud83d\udccd Access Point:<\/strong> Playa Uvita (<a href=\"https:\/\/maps.app.goo.gl\/meJmhrw1u8gspBSE9\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>)<\/li>\n\n\n\n<li><strong>\ud83c\udf0a Water, Currents &amp; Wind:<\/strong> Calm waters, tidal influence<\/li>\n\n\n\n<li><strong>\u2600\ufe0f Popular Seasons:<\/strong> December to April<\/li>\n\n\n\n<li><strong>\ud83d\udc1f Wildlife Encounters:<\/strong> Humpback whales, dolphins, sea turtles<\/li>\n\n\n\n<li><strong>\ud83c\udfde\ufe0f Landmarks &amp; Views:<\/strong> Whale&#8217;s Tail formation, tropical coastline<\/li>\n\n\n\n<li><strong>\u26a0\ufe0f Safety, Environment and Rules:<\/strong> Respect marine life, adhere to park regulations<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ballena National Marine Park, on the southern Pacific coast, offers a unique paddleboarding experience. Glide through the tranquil waters along the coastline, admiring the distinctive Whale&#8217;s Tail formation, a result of a natural sand convergence. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The park is famous for its humpback whale migrations, making it a fantastic spot for wildlife encounters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Costa Rica gives you two coasts, mangrove estuaries and a rainy season worth planning around. <a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-san-juan\/\">San Juan<\/a> is the Caribbean island version and <a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-mexico\/\">Mexico<\/a> the larger neighbour to the north.<\/p>\n\n\n<div>\u00a0<\/div>\n\n\n<img decoding=\"async\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end.png\" alt=\"\" width=\"1000\" height=\"120\" class=\"alignnone size-full wp-image-15358\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end.png 1000w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end-300x36.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end-768x92.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<h2 class=\"wp-block-heading nsp-gear\">What to Take With You<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever the water here looks like, the same short list comes along. Each box below shows the model that currently sits at number one in our own test of that category.<\/p>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.com\/dp\/B00P26X1ZS?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Onyx MoveVent Dynamic Paddle Vest<\/a><\/div><span class=\"cb-pill\">Life jacket<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B00P26X1ZS?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Onyx MoveVent Dynamic Paddle Vest Adult Life Jacket, USCG\/TC Approved\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41ZIdgGb6AL._SL500_.jpg\" alt=\"Onyx MoveVent Dynamic Paddle Vest Adult Life Jacket, USCG\/TC Approved\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.com\/dp\/B00P26X1ZS?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Type<\/span><span class=\"v\">foam, paddle cut<\/span><\/li><li><span class=\"k\">Approval<\/span><span class=\"v\">USCG and Transport Canada<\/span><\/li><\/ul>Rules differ from state to state and from country to country, but on open water this is the piece that gets checked, and the one that counts when the wind turns while you are still a long way out.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-life-vests-for-paddle-boarding\/\">Every model we tested: 10 Best Life Vests for Paddle Boarding<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.com\/dp\/B07BK9M9G2?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">NRS Quick-Release SUP Leash<\/a><\/div><span class=\"cb-pill\">Waist leash<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B07BK9M9G2?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"NRS Quick-Release SUP Leash\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41Wr0WyIl5L._SL500_.jpg\" alt=\"NRS Quick-Release SUP Leash\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.com\/dp\/B07BK9M9G2?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Cord<\/span><span class=\"v\">coiled, stretches to 9 ft<\/span><\/li><li><span class=\"k\">Swivels<\/span><span class=\"v\">two in-line<\/span><\/li><\/ul>A leash keeps the board within reach after a fall, and a board that drifts off is the start of most rescues. On moving water use a quick release belt rather than an ankle cuff.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-waist-leashs-for-paddle-boarding\/\">Every model we tested: The 9 Best SUP Waist Leashes<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.com\/dp\/B09WF6BTXY?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Pelican Marine Waterproof Phone Pouch<\/a><\/div><span class=\"cb-pill\">Phone case<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B09WF6BTXY?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Pelican 2 Pack Marine Waterproof Phone Pouch (Regular) -Black\/Hi-Vis Yellow\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41-MwkMHTKL._SL500_.jpg\" alt=\"Pelican 2 Pack Marine Waterproof Phone Pouch (Regular) -Black\/Hi-Vis Yellow\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.com\/dp\/B09WF6BTXY?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Rating<\/span><span class=\"v\">IP68 certified, 1 m for 30 minutes<\/span><\/li><li><span class=\"k\">Floats<\/span><span class=\"v\">yes<\/span><\/li><\/ul>A pouch you can still swipe through, so the map stays usable and the phone survives the swim you did not plan.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-waterproof-smartphone-bags\/\">Every model we tested: 10 Best Waterproof Smartphone Bags<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.com\/dp\/B06XD2N14J?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Earth Pak Waterproof Dry Bag, 20L Roll Top with Phone Case<\/a><\/div><span class=\"cb-pill\">Dry bag<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B06XD2N14J?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Earth Pak 20L Waterproof Dry Bag - Marine Roll Top Dry Sack for Kayaking\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41KVXX3qwoL._SL500_.jpg\" alt=\"Earth Pak 20L Waterproof Dry Bag - Marine Roll Top Dry Sack for Kayaking\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.com\/dp\/B06XD2N14J?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Capacity<\/span><span class=\"v\">20 L, range from 10 to 55 L<\/span><\/li><li><span class=\"k\">Material<\/span><span class=\"v\">500D PVC tarpaulin<\/span><\/li><\/ul>Keys, a dry layer and something to eat, strapped to the deck. Twenty litres is the size most paddlers end up with.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-dry-bags-for-paddle-boarding\/\">Every model we tested: The 9 Best Dry Bags for Paddle Boarding<\/a><\/p><\/div><\/div><\/div>\n\n\n<div class=\"cb-card cb-pick\"><div class=\"cb-head\"><div class=\"cb-title\"><a href=\"https:\/\/www.amazon.com\/dp\/B00FS5RPNC?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Cressi Minorca Long 3mm Crew Diving Boots<\/a><\/div><span class=\"cb-pill\">Water shoes<\/span><\/div><div class=\"cb-body\"><div class=\"cb-media\"><a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B00FS5RPNC?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Cressi Minorca Long 3 mm Crew Diving Boots, Black\/Black, US Men&#039;s 11 \u2022 US Ladies&#039; 12\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41dWrv8hJzL._SL500_.jpg\" alt=\"Cressi Minorca Long 3 mm Crew Diving Boots, Black\/Black, US Men&#039;s 11 \u2022 US Ladies&#039; 12\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"cb-cta\"><a href=\"https:\/\/www.amazon.com\/dp\/B00FS5RPNC?tag=suporgen-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow sponsored noopener\" target=\"_blank\"><span class=\"cb-btn\"><svg class=\"cb-bi\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"\/><\/svg><span class=\"cb-btn-t\">Check price<\/span><\/span><\/a><\/div><\/div><div class=\"cb-info\"><ul class=\"cb-specs\"><li><span class=\"k\">Type<\/span><span class=\"v\">tall neoprene boot<\/span><\/li><li><span class=\"k\">Thickness<\/span><span class=\"v\">3 mm<\/span><\/li><\/ul>Launch spots are rarely soft. Neoprene boots deal with sharp gravel, hidden glass and water that is colder than the air.<p class=\"cb-more\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-shoes-for-paddle-boarding\/\">Every model we tested: 10 Best Shoes for Paddle Boarding<\/a><\/p><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1697541366975\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Where can you paddle board in Costa Rica?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Popular spots to paddle board in Costa Rica include Tamarindo, Nosara, Manuel Antonio, and Lake Arenal.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1697541372569\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do paddle boards need to be registered in Costa Rica?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, there is no requirement to register paddle boards in Costa Rica.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1697541383235\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">When is the best time to paddle board in Costa Rica?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The best time to paddle board in Costa Rica is between December and April during the dry season.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading nsp-naehe\">More Paddle Boarding Guides<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Costa Rica stands on its own in this guide. These are the closest destinations we have covered elsewhere.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-mexico\/\">Mexico<\/a><\/li>\n\n\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-key-west\/\">Key West<\/a><\/li>\n\n\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-florida-keys\/\">Florida Keys<\/a><\/li>\n\n\n<li><a href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-marco-island\/\">Marco Island<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Costa Rica: where rainforests meet crystal clear waters. Ever imagined paddling through lush jungle or alongside teeming marine life? The &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"9 Best Places to Paddle Board in Costa Rica\" class=\"read-more button\" href=\"https:\/\/www.stand-up-paddling.org\/en\/paddle-board-in-costa-rica\/#more-6430\" aria-label=\"Read more about 9 Best Places to Paddle Board in Costa Rica\">Weiterlesen&#8230;<\/a><\/p>\n","protected":false},"author":9,"featured_media":8057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_nspa_markt":"us","footnotes":""},"categories":[39],"tags":[125],"class_list":["post-6430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-places-to-paddle-board","tag-costa-rica","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/6430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/comments?post=6430"}],"version-history":[{"count":1,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/6430\/revisions"}],"predecessor-version":[{"id":20573,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/6430\/revisions\/20573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/media\/8057"}],"wp:attachment":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/media?parent=6430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/categories?post=6430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/tags?post=6430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}