{"id":16355,"date":"2024-01-17T08:48:36","date_gmt":"2024-01-17T08:48:36","guid":{"rendered":"https:\/\/www.stand-up-paddling.org\/en\/?p=16355"},"modified":"2026-08-25T08:05:38","modified_gmt":"2026-08-25T08:05:38","slug":"what-to-wear-paddle-boarding","status":"publish","type":"post","link":"https:\/\/www.stand-up-paddling.org\/en\/what-to-wear-paddle-boarding\/","title":{"rendered":"What to Wear Paddle Boarding: Essential SUP Clothing Guide"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>When deciding what to wear paddle boarding, consider the water temperature, weather conditions, and type of water body. For cold water, a drysuit or wetsuit is essential. In warm conditions, a swimsuit or quick-dry shorts and a rashguard are suitable. Always include a life jacket for safety.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What you wear is decided by the water temperature, not the air temperature, because the water is what you end up in. A warm afternoon over cold water is the combination that catches people out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The table below matches water temperature to clothing, and the sections after it cover the three cases separately: cold water, warm water and the wind that turns a mild day into a cold one. Tracking your sessions? Check out the <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-apps-for-paddle-boarding\/\">best apps for paddle boarding<\/a>.<\/p>\n\n\n\n<ul class=\"tsu wp-block-list\">\n<li>Select clothing based on the specific water and weather conditions.<\/li>\n\n\n\n<li>Use layers and specialized gear for thermal protection and safety.<\/li>\n\n\n\n<li>Choose bright and buoyant apparel to enhance visibility in the water.<\/li>\n<\/ul>\n\n\n<img decoding=\"async\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-blog.png\" alt=\"\" width=\"1000\" height=\"120\" class=\"alignnone size-full wp-image-15352\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-blog.png 1000w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-blog-300x36.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-blog-768x92.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Understanding the Paddle Boarding Environment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before you choose your paddleboarding attire, it&#8217;s essential to consider the environmental factors that will impact your experience. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The water temperature, weather conditions, and type of water body you plan to explore are crucial elements that dictate what you should wear.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Water Temperature<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Water temperature plays a pivotal role in how you should dress for paddle boarding. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re heading out into <strong>cold water<\/strong>, you&#8217;ll need a <strong>drysuit<\/strong> or <strong>wetsuit<\/strong> to maintain your body&#8217;s core temperature. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>warm water<\/strong> conditions, a <strong>swimsuit<\/strong> or <strong>quick-dry shorts<\/strong> and a <strong>rashguard<\/strong> will suffice to keep you comfortable and allow for free movement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Weather Conditions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The weather can change rapidly, and being prepared is key. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On <strong>sunny days<\/strong>, opt for clothing with <strong>UV protection<\/strong> to shield your skin from the sun&#8217;s rays. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For <strong>windy or rainy conditions<\/strong>, consider a <strong>windbreaker<\/strong> or <strong>waterproof jacket<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Layering is essential as it provides flexibility to adjust your clothing based on changing weather.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Water Bodies<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The type of water body you&#8217;re paddling in affects your clothing choices. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On a <strong>calm lake<\/strong> or <strong>bay<\/strong>, you might prefer lightweight and <strong>flexible clothing<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For <strong>rivers<\/strong> or <strong>oceanic settings<\/strong> with currents or waves, wearing a <strong>PFD (Personal Flotation Device)<\/strong> and possibly a <strong>helmet<\/strong> is advised for safety. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always respect local regulations regarding safety equipment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Essential Paddle Boarding Apparel<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/IMG_20210516_114802-01_copy_2204x1653_copy_800x600.jpeg\" alt=\"\" class=\"wp-image-18957\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/IMG_20210516_114802-01_copy_2204x1653_copy_800x600.jpeg 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/IMG_20210516_114802-01_copy_2204x1653_copy_800x600-300x225.jpeg 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/IMG_20210516_114802-01_copy_2204x1653_copy_800x600-768x576.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">When preparing for paddle boarding, it&#8217;s important to dress appropriately to ensure both comfort and safety. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following apparel is essential for paddle boarders across various environments and conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wetsuits and Drysuits<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wetsuits<\/strong> are crucial for cold water conditions, providing insulation by trapping a thin layer of water between the suit and your skin, which your body then heats. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They are available in a variety of thicknesses, typically measured in millimeters. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, a <strong>3\/2mm wetsuit<\/strong> means the material is 3mm thick on your core and 2mm on the limbs, providing both warmth and flexibility.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0D2CGT2CQ\" data-aawp-product-title=\"Hevto Men Wetsuit 3\/2mm Neoprene Full Suit Front Zip (Black, XLT)\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0D2CGT2CQ?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Hevto Men Wetsuit 3\/2mm Neoprene Full Suit Front Zip (Black, XLT)\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31E8V4qtvKL._SL500_.jpg\" alt=\"Hevto Men Wetsuit 3\/2mm Neoprene Full Suit Front Zip (Black, XLT)\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0D2CGT2CQ?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Hevto Men Wetsuit 3\/2mm Neoprene Full Suit Front Zip (Black, XLT)\" rel=\"nofollow noopener\" target=\"_blank\">Hevto Men Wetsuit 3\/2mm Neoprene<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0D2CGT2CQ?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-wetsuits-for-paddle-boarding\/\">Check here our reviews of the best wetsuits<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Drysuits<\/strong> are designed for very cold environments and keep you completely dry by sealing out water at your neck, wrists, and ankles. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They are typically made from waterproof and breathable fabrics, allowing sweat to escape while keeping external water out.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0F6MX9TCL\" data-aawp-product-title=\"Drryfsh Mens Dry Suit Lightweight Drysuits for Paddling Fishing Boating Canoeing Rafting Touring Sailing (Green, Large)\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0F6MX9TCL?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Drryfsh Mens Dry Suit Lightweight Drysuits for Paddling Fishing Boating Canoeing Rafting Touring Sailing (Green, Large)\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31-hdRCMhfL._SL500_.jpg\" alt=\"Drryfsh Mens Dry Suit Lightweight Drysuits for Paddling Fishing Boating Canoeing Rafting Touring Sailing (Green, Large)\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0F6MX9TCL?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Drryfsh Mens Dry Suit Lightweight Drysuits for Paddling Fishing Boating Canoeing Rafting Touring Sailing (Green, Large)\" rel=\"nofollow noopener\" target=\"_blank\">Drryfsh Mens Dry Suit Lightweight<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0F6MX9TCL?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-drysuits-for-paddle-boarding\/\">Check here our reviews of the best SUP drysuits<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">UV Protection Clothing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">UV protection clothing helps shield your skin from the sun&#8217;s harmful ultraviolet rays. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Look for garments rated with an <strong>UPF<\/strong> (Ultraviolet Protection Factor) of at least 30, which indicates how much of the sun&#8217;s UV radiation is absorbed by the fabric. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A UPF rating of 50 means that only 1\/50th of the sun&#8217;s UV radiation passes through the fabric.<\/p>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>Long-sleeve tops<\/strong><\/li>\n\n\n\n<li><strong>Board shorts<\/strong> or <strong>leggings<\/strong><\/li>\n\n\n\n<li><strong>Hats<\/strong> with a wide brim<\/li>\n\n\n\n<li><strong>Sunglasses<\/strong> with UV protection<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">All the above should be made from materials that offer high UPF ratings.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0B59QCVSL\" data-aawp-product-title=\"MLYENX 7 Pack Long Sleeve Shirts for Men UPF 50+ UV Sun Protection Quick Dry Moisture Wicking Workout Tee Shirts XL\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0B59QCVSL?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"MLYENX 7 Pack Long Sleeve Shirts for Men UPF 50+ UV Sun Protection Quick Dry Moisture Wicking Workout Tee Shirts XL\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41zxl6xHHkL._SL500_.jpg\" alt=\"MLYENX 7 Pack Long Sleeve Shirts for Men UPF 50+ UV Sun Protection Quick Dry Moisture Wicking Workout Tee Shirts XL\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0B59QCVSL?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"MLYENX 7 Pack Long Sleeve Shirts for Men UPF 50+ UV Sun Protection Quick Dry Moisture Wicking Workout Tee Shirts XL\" rel=\"nofollow noopener\" target=\"_blank\">MLYENX 7 Pack Long Sleeve Shirts<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0B59QCVSL?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Footwear<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Footwear is essential to protect your feet from sharp objects and to provide grip on the board. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In warm conditions, go for <strong>water shoes<\/strong> or <strong>sandals<\/strong> that offer both protection and ventilation. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In colder waters, <strong>neoprene booties<\/strong> provide insulation while still giving you a good feel for the board. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mesh panels or drainage holes are beneficial features to help avoid water collection in the shoes.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B081DY9881\" data-aawp-product-title=\"SEEKWAY Water Shoes for Women Adult Quick-Dry Aqua Sock Barefoot Men for Beach Swim River Pool Lake Hiking Kayaking Surfing Gradient Dark Grey\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B081DY9881?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"SEEKWAY Water Shoes for Women Adult Quick-Dry Aqua Sock Barefoot Men for Beach Swim River Pool Lake Hiking Kayaking Surfing Gradient Dark Grey\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41Fp7dOJnnL._SL500_.jpg\" alt=\"SEEKWAY Water Shoes for Women Adult Quick-Dry Aqua Sock Barefoot Men for Beach Swim River Pool Lake Hiking Kayaking Surfing Gradient Dark Grey\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B081DY9881?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"SEEKWAY Water Shoes for Women Adult Quick-Dry Aqua Sock Barefoot Men for Beach Swim River Pool Lake Hiking Kayaking Surfing Gradient Dark Grey\" rel=\"nofollow noopener\" target=\"_blank\">SEEKWAY Water Shoes for Women Adult<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B081DY9881?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-shoes-for-paddle-boarding\/\">Check here our reviews of the best SUP shoes<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Additional Paddle Boarding Gear<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When paddle boarding, the right gear enhances both safety and experience. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s what you should consider beyond your clothing.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/Decathlon-Itiwit-Schwimmweste-BA-50N-9.png\" alt=\"\" class=\"wp-image-18951\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/Decathlon-Itiwit-Schwimmweste-BA-50N-9.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/Decathlon-Itiwit-Schwimmweste-BA-50N-9-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/Decathlon-Itiwit-Schwimmweste-BA-50N-9-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Personal Flotation Devices<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PFD (Personal Flotation Device):<\/strong> It&#8217;s essential for your safety to have a <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-life-vests-for-paddle-boarding\/\">USCG-approved life jacket<\/a> while on the water. Look for types that are comfortable and designed for paddling activities.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B000NV7OMI\" data-aawp-product-title=\"Stearns Adult Classic Series Life Vest, USCG Approved Type III Life Jacket with Standard &amp; Oversized Fits, Great for Boating, Swimming, Watersports, &amp; More\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B000NV7OMI?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Stearns Adult Classic Series Life Vest, USCG Approved Type III Life Jacket with Standard &amp; Oversized Fits, Great for Boating, Swimming, Watersports, &amp; More\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41wh5LlS-mL._SL500_.jpg\" alt=\"Stearns Adult Classic Series Life Vest, USCG Approved Type III Life Jacket with Standard &amp; Oversized Fits, Great for Boating, Swimming, Watersports, &amp; More\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B000NV7OMI?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Stearns Adult Classic Series Life Vest, USCG Approved Type III Life Jacket with Standard &amp; Oversized Fits, Great for Boating, Swimming, Watersports, &amp; More\" rel=\"nofollow noopener\" target=\"_blank\">Stearns Adult Classic Series Life<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B000NV7OMI?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Leashes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Board Leash:<\/strong> Always use a <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-sup-leashs\/\">leash<\/a> tethered to your ankle or calf to prevent your board from drifting away if you fall into the water.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0DN1F33F1\" data-aawp-product-title=\"Abahub Coil SUP Leash,10 ft Coiled Paddle Board Leashes,5mm Legrope Strap\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0DN1F33F1?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Abahub Coil SUP Leash,10 ft Coiled Paddle Board Leashes,5mm Legrope Strap\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41u03ZOpLTL._SL500_.jpg\" alt=\"Abahub Coil SUP Leash,10 ft Coiled Paddle Board Leashes,5mm Legrope Strap\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0DN1F33F1?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Abahub Coil SUP Leash,10 ft Coiled Paddle Board Leashes,5mm Legrope Strap\" rel=\"nofollow noopener\" target=\"_blank\">Abahub Coil SUP Leash,10 ft Coiled<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0DN1F33F1?tag=suporgen-20&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-sup-leashs\/\">Check here our reviews of the best SUP leashes<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gloves and Hats<\/h3>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>Gloves:<\/strong> For better grip and protection from the elements, gloves are practical. They can prevent blisters during longer journeys.<\/li>\n<\/ul>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0B5NK8MH9\" data-aawp-product-title=\"SUJAYU Fingerless Gloves - Fishing, Paddling &amp; Sailing Gloves for Men &amp; Women (Black, L)\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0B5NK8MH9?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"SUJAYU Fingerless Gloves - Fishing, Paddling &amp; Sailing Gloves for Men &amp; Women (Black, L)\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41kY9SID5PL._SL500_.jpg\" alt=\"SUJAYU Fingerless Gloves - Fishing, Paddling &amp; Sailing Gloves for Men &amp; Women (Black, L)\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0B5NK8MH9?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"SUJAYU Fingerless Gloves - Fishing, Paddling &amp; Sailing Gloves for Men &amp; Women (Black, L)\" rel=\"nofollow noopener\" target=\"_blank\">SUJAYU Fingerless Gloves - Fishing,<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0B5NK8MH9?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-gloves-for-paddle-boarding\/\">Check here our reviews of the best SUP gloves<\/a><\/p>\n\n\n\n<ul class=\"dash wp-block-list\">\n<li><strong>Hats:<\/strong> They provide shade and protect your face from UV rays, with a preference for designs that stay on securely even in windy conditions.<\/li>\n<\/ul>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0GYMVHLTP\" data-aawp-product-title=\"SUP Girl My Happy Place I Water Sports Stand Up Paddle Board Trucker Hat with Adjustable Mesh Back, Black\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0GYMVHLTP?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"SUP Girl My Happy Place I Water Sports Stand Up Paddle Board Trucker Hat with Adjustable Mesh Back, Black\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31hRPwizJfL._SL500_.jpg\" alt=\"SUP Girl My Happy Place I Water Sports Stand Up Paddle Board Trucker Hat with Adjustable Mesh Back, Black\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0GYMVHLTP?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"SUP Girl My Happy Place I Water Sports Stand Up Paddle Board Trucker Hat with Adjustable Mesh Back, Black\" rel=\"nofollow noopener\" target=\"_blank\">SUP Girl My Happy Place I Water<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0GYMVHLTP?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Layering Strategies for Paddle Boarding<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Choosing the correct layering is crucial for your comfort and safety while paddle boarding. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each layer serves a specific function: moisture control, insulation, and protection from the elements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Base Layers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your <strong>base layer<\/strong> is essential for moisture management. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opt for materials like synthetics or merino wool that wick away sweat and keep your skin dry. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In warmer conditions, a rash guard or a lightweight, quick-drying T-shirt can suffice. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In colder weather, you&#8217;ll need a thermal base layer to retain warmth without absorbing moisture.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0FJF18VM5\" data-aawp-product-title=\"Runhit UPF 50+ Fishing Shirts for Men Long Sleeve UV Sun Protection Hoodie Outdoor Workout Hiking Running Rash Guard Lightweight Quick Dry Orange L\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0FJF18VM5?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Runhit UPF 50+ Fishing Shirts for Men Long Sleeve UV Sun Protection Hoodie Outdoor Workout Hiking Running Rash Guard Lightweight Quick Dry Orange L\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41R6EoLEwDL._SL500_.jpg\" alt=\"Runhit UPF 50+ Fishing Shirts for Men Long Sleeve UV Sun Protection Hoodie Outdoor Workout Hiking Running Rash Guard Lightweight Quick Dry Orange L\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0FJF18VM5?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Runhit UPF 50+ Fishing Shirts for Men Long Sleeve UV Sun Protection Hoodie Outdoor Workout Hiking Running Rash Guard Lightweight Quick Dry Orange L\" rel=\"nofollow noopener\" target=\"_blank\">Runhit UPF 50+ Fishing Shirts for<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0FJF18VM5?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Insulating Layers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>insulating layer<\/strong> captures and retains your body heat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fleece or microfiber tops are excellent choices due to their lightweight and warm properties. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For colder temperatures, consider thicker materials or additional fleece layers. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure these layers fit comfortably without restricting movement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Outer Layers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, your <strong>outer layer<\/strong> should shield you from wind and water. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A waterproof and windproof jacket is pivotal, especially if you&#8217;re paddling in chilly or variable conditions. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Look for jackets with sealed seams and adjustable cuffs to keep water out. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re expecting to get wet, a wetsuit or drysuit can be appropriate depending on the water temperature and your activity level.<\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0C53S5GH7\" data-aawp-product-title=\"Gill Verso Lite Smock - Fully Taped, Waterproof &amp; Breathable for Watersports Sailing Canoeing Kayaking SUP Paddleboarding\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0C53S5GH7?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Gill Verso Lite Smock - Fully Taped, Waterproof &amp; Breathable for Watersports Sailing Canoeing Kayaking SUP Paddleboarding\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31FuwyD3jkL._SL500_.jpg\" alt=\"Gill Verso Lite Smock - Fully Taped, Waterproof &amp; Breathable for Watersports Sailing Canoeing Kayaking SUP Paddleboarding\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0C53S5GH7?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Gill Verso Lite Smock - Fully Taped, Waterproof &amp; Breathable for Watersports Sailing Canoeing Kayaking SUP Paddleboarding\" rel=\"nofollow noopener\" target=\"_blank\">Gill Verso Lite Smock - Fully<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0C53S5GH7?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Considerations for Specific Paddle Boarding Activities<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When suiting up for paddle boarding, your clothing choices should align with the type of activity you&#8217;ll be engaging in. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each discipline has its unique demands and appropriate gear that will enhance your experience and performance on the water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Racing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For paddle boarding races, you&#8217;ll need attire that minimizes drag and maximizes your freedom of movement. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Go for <strong>form-fitting rash guards<\/strong> or a <strong>wetsuit top<\/strong> if temperatures are cooler. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, a <strong>personal flotation device (PFD)<\/strong> that does not restrict your paddling motion is a must for safety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-race-paddle-boards\/\">Check here our reviews of the best racing paddleboards<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Yoga<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Paddle boarding yoga requires clothing that allows for <strong>flexibility<\/strong> and <strong>balances warmth<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose a comfortable <strong>swimsuit<\/strong> or <strong>stretchy, quick-dry yoga wear<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since you&#8217;ll be stationary at times, you might feel cooler, so consider a <strong>light jacket<\/strong> or a <strong>wetsuit<\/strong> depending on the water temperature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-yoga-paddle-boards\/\">Check here our reviews of the best yoga paddle boards<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Touring<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Touring on your SUP involves long durations on the water; thus, comfort and protection are key. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opt for <strong>quick-drying, UV-protective clothing<\/strong>, and layer accordingly. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your ensemble may include a <strong>PFD<\/strong>, <strong>long-sleeve rash guard<\/strong>, and <strong>board shorts or leggings<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, remember to protect your extremities with a <strong>hat<\/strong> and <strong>water shoes<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-touring-paddle-boards\/\">Check here our reviews of the best touring paddle boards<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Clothing Tips for Paddle Boarders<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selecting the right clothing for paddle boarding is crucial to ensure comfort, mobility, and protection against the elements. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are specific tips for achieving the optimal experience on the water.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Bluefin-Cruise-108-fahren.png\" alt=\"\" class=\"wp-image-18998\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Bluefin-Cruise-108-fahren.png 800w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Bluefin-Cruise-108-fahren-300x188.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2024\/01\/Bluefin-Cruise-108-fahren-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Fit and Comfort<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your paddle boarding attire should provide a snug fit without restricting movement. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Breathable, stretchable fabrics<\/em> like spandex or nylon blends are ideal for summer wear, allowing for a full range of motion and efficient moisture-wicking to keep you cool. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In colder conditions, a properly sized wetsuit or drysuit is essential to retain warmth without feeling too tight or cumbersome. <\/p>\n\n\n<div class=\"aawp\">\n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large nspa-tpl-prod-box prodbox\"  data-aawp-product-id=\"B0C4YJ5WDT\" data-aawp-product-title=\"Gill Womens Verso Drysuit - Fully Taped &amp; Waterproof for Watersports Dinghy, Sailing, Kayaking, Canoeing, SUP, Paddleboard (Marine Blue, 8)\">\n    \n\t\t\n\t\t<div class=\"ribbon-wrapper\">\n  \t\t<div class=\"ribbon ribbon-top-left\">\n            <span>Recommended<\/span>\n  \t\t<\/div>\n  <\/div>\n\t\t\n\t<div class=\"prodbox-wrapper\" style=\"\">\n\t\t\n   \t\t<div class=\"aawp-product__thumb prodbox50\">\n        \t<a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.com\/dp\/B0C4YJ5WDT?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Gill Womens Verso Drysuit - Fully Taped &amp; Waterproof for Watersports Dinghy, Sailing, Kayaking, Canoeing, SUP, Paddleboard (Marine Blue, 8)\" rel=\"nofollow noopener\" target=\"_blank\">\n            \t<img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31+6mU8cU0L._SL500_.jpg\" alt=\"Gill Womens Verso Drysuit - Fully Taped &amp; Waterproof for Watersports Dinghy, Sailing, Kayaking, Canoeing, SUP, Paddleboard (Marine Blue, 8)\" \/>\n        \t<\/a>\n    \t<\/div>\n\t\n\t\t<div class=\"prodbox50 prodbox-content\">\n    \t\t<div class=\"prodbox-contentchild\">\n\t\t\n\t\t\t\t<a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.com\/dp\/B0C4YJ5WDT?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Gill Womens Verso Drysuit - Fully Taped &amp; Waterproof for Watersports Dinghy, Sailing, Kayaking, Canoeing, SUP, Paddleboard (Marine Blue, 8)\" rel=\"nofollow noopener\" target=\"_blank\">Gill Womens Verso Drysuit - Fully<\/a>\n\t\t\n\t\t\t\t<div class=\"prodbox-hinweis\">\t\t\n\t\t\t\t\tYou pay the same price, but we may receive a commission.\t\t\t\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<div class=\"prodbox-buttonbox\">\n\t\n\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0C4YJ5WDT?tag=suporgen-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<button class=\"prodbox-button\">\n\t\t\t\t\t\t\tCheck Current Price <i class=\"fa fa-amazon\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/a>\t\t\n\t\t\t\n    \t\t\t<\/div>\n\t\t\t<\/div>\t\n\t\t<\/div>\n\t\n\t\t<br class=\"notonmobile\" \/>\n\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-drysuits-for-paddle-boarding\/\">Check here our reviews of the best SUP drysuits<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always remember to check that your life jacket or <strong>Personal Flotation Device (PFD)<\/strong> fits well over your chosen layers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Durability and Maintenance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Longevity in SUP clothing<\/strong> is key. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opt for garments with reinforced seams and high-quality materials to withstand frequent use and contact with your board and the water. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maintenance is also straightforward; rinse saltwater and chlorine from your clothing post-use to prevent degradation. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For wetsuits, use specially formulated soap and avoid direct sunlight when drying to preserve elasticity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By focusing on fit, comfort, and the durability of your paddle boarding apparel, you&#8217;ll be well-equipped for a positive experience on the water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Safety and Visibility While Paddle Boarding<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When you&#8217;re paddle boarding, your safety on the water is paramount. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">High-visibility clothing and reflective gear enhance your ability to be seen by others, which is crucial, especially in areas with high boat traffic or low light conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">High-visibility Clothing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wear bright colors that stand out against the water to increase your visibility. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Colors like neon yellow, bright orange, or lime green are effective in making you more noticeable to boaters and rescuers. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Your top layer should be a brightly-colored life jacket<\/strong> that not only provides flotation but also makes you visible from a distance. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s important that the <a href=\"https:\/\/www.ecfr.gov\/current\/title-33\/chapter-I\/subchapter-S\/part-175\/subpart-B\/section-175.15\" rel=\"nofollow noopener\" target=\"_blank\">life jacket is USCG-approved<\/a>, which signifies it meets safety standards. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, wearing a colorful rash guard or quick-dry T-shirt can help ensure you remain conspicuous on the water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reflective Gear<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">During low-light conditions, such as early morning or late evening, reflective gear becomes vital. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should consider gear with reflective trim or tape that will bounce back light, making you noticeable in the beam of a boat&#8217;s light or under subdued sunlight. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Accessories such as a <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-waist-leashs-for-paddle-boarding\/\">waist leash with reflective elements<\/a>, and a reflective hat can significantly enhance your visibility. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensure any equipment attached to your board has reflective properties whenever possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clothing splits into what you wear and what you carry. <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-pants-for-paddle-boarding\/\">The paddling trousers<\/a> cover the first, and <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-waterproof-fanny-packs\/\">a waterproof fanny pack<\/a> keeps a phone and a key dry without a dry bag on the deck.<\/p>\n\n\n<img decoding=\"async\" src=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end.png\" alt=\"\" width=\"1000\" height=\"120\" class=\"alignnone size-full wp-image-15358\" srcset=\"https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end.png 1000w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end-300x36.png 300w, https:\/\/www.stand-up-paddling.org\/en\/wp-content\/uploads\/2023\/12\/divider-end-768x92.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Table: What to Wear by Water Temperature<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dress for the water, not for the air. That single sentence decides most of this, because you are dressing for the moment you fall in, not for the moment you push off in the sun. The old rule of thumb still holds: if the air temperature and the water temperature in Fahrenheit add up to less than 120, wear thermal protection.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Water temperature<\/th><th>What to wear<\/th><th>Add<\/th><\/tr><\/thead><tbody><tr><td>Above 77 F (25 C)<\/td><td>Swimwear and a rash guard<\/td><td>Sun hat, sunglasses on a strap<\/td><\/tr><tr><td>70 to 77 F (21 to 25 C)<\/td><td>Rash guard and board shorts or leggings<\/td><td>A neoprene top if it is windy<\/td><\/tr><tr><td>60 to 70 F (15 to 21 C)<\/td><td>Shorty wetsuit, 2 mm, or a neoprene top with leggings<\/td><td>Splash jacket, neoprene socks<\/td><\/tr><tr><td>50 to 60 F (10 to 15 C)<\/td><td>Full wetsuit, 3\/2 mm<\/td><td><a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-shoes-for-paddle-boarding\/\">Booties<\/a>, <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-gloves-for-paddle-boarding\/\">gloves<\/a><\/td><\/tr><tr><td>40 to 50 F (4 to 10 C)<\/td><td>Full wetsuit 4\/3 or 5 mm, or a <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-drysuits-for-paddle-boarding\/\">drysuit<\/a><\/td><td>Hood, gloves, booties, all of them<\/td><\/tr><tr><td>Below 40 F (4 C)<\/td><td>Drysuit with insulating layers underneath<\/td><td>Never alone, and never far from shore<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Cold water does not feel dangerous until you are in it. The involuntary gasp on immersion happens well above freezing and it is what drowns people who could otherwise swim, which is why the <a href=\"https:\/\/www.coldwatersafety.org\/dress-for-the-water-temperature\" rel=\"nofollow noopener\" target=\"_blank\">Cold Water Safety guidance on dressing for the water<\/a> is worth ten minutes of your time before your first cold season.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wetsuit or Drysuit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The question comes up every autumn and the honest answer depends on how wet you plan to get.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><\/th><th>Wetsuit<\/th><th>Drysuit<\/th><\/tr><\/thead><tbody><tr><td>How it works<\/td><td>Traps a thin layer of water your body heats<\/td><td>Seals water out completely, you insulate underneath<\/td><\/tr><tr><td>Water band<\/td><td>Down to about 45 F (7 C)<\/td><td>Below 50 F (10 C) and into ice water<\/td><\/tr><tr><td>If you stay on the board<\/td><td>Hot and sweaty<\/td><td>Comfortable, you vent by dressing lighter underneath<\/td><\/tr><tr><td>If you fall in often<\/td><td>Works as intended<\/td><td>Works, until a seal leaks<\/td><\/tr><tr><td>Movement<\/td><td>Restrictive at 5 mm<\/td><td>Loose, but bulky<\/td><\/tr><tr><td>Cost<\/td><td>Lower<\/td><td>Two to four times as much<\/td><\/tr><tr><td>Best for<\/td><td>Surf, summer into autumn, frequent swimming<\/td><td>Winter touring and racing, where you expect to stay dry<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For most paddlers a 3\/2 mm full suit covers the whole shoulder season and a drysuit only earns its price once you keep paddling through winter. Our picks are in the <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-wetsuits-for-paddle-boarding\/\">wetsuit comparison<\/a> and the <a href=\"https:\/\/www.stand-up-paddling.org\/en\/best-drysuits-for-paddle-boarding\/\">drysuit comparison<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1703601911102\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What type of clothing is appropriate for different temperatures while paddle boarding?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>When paddle boarding, your clothing should match the water and air temperatures. In warmer climates, lightweight, quick-drying attire is sufficient, whereas colder conditions require layers including wetsuits or dry suits to retain warmth.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703601914506\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is it necessary to wear a life jacket when using a paddleboard?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, your safety is paramount. The US Coast Guard classifies paddle boards as vessels, hence a USCG-approved life jacket is required while paddle boarding.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703601921029\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Are there specific features to look for in women&#8217;s clothing for stand-up paddleboarding?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Women&#8217;s SUP clothing should offer comfort, motion freedom, and protection. Look for stretch fabrics, UV protection, and tops with secure fits to avoid clothing shifting during movement.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703601927832\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can leggings be worn for paddle boarding, and are they suitable for all conditions?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Leggings are a popular choice for their comfort and range of motion. Opt for water-resistant and snug-fitting options. However, they may not be adequate for colder temperatures without additional layers.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703601934462\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What kind of footwear is recommended when paddle boarding?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Shoes aren&#8217;t always necessary, but in rocky areas or cold weather, water shoes or neoprene booties provide protection and warmth.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703601942570\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What essentials should you bring along when going paddle boarding?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Besides a life jacket and leash, consider sunscreen, hydration, snack, a dry bag for valuables, and depending on the duration and conditions, additional protective clothing.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>When deciding what to wear paddle boarding, consider the water temperature, weather conditions, and type of water body. For cold &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"What to Wear Paddle Boarding: Essential SUP Clothing Guide\" class=\"read-more button\" href=\"https:\/\/www.stand-up-paddling.org\/en\/what-to-wear-paddle-boarding\/#more-16355\" aria-label=\"Read more about What to Wear Paddle Boarding: Essential SUP Clothing Guide\">Weiterlesen&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":18997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_nspa_markt":"us","footnotes":""},"categories":[36],"tags":[],"class_list":["post-16355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/16355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/comments?post=16355"}],"version-history":[{"count":1,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/16355\/revisions"}],"predecessor-version":[{"id":20932,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/posts\/16355\/revisions\/20932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/media\/18997"}],"wp:attachment":[{"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/media?parent=16355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/categories?post=16355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stand-up-paddling.org\/en\/wp-json\/wp\/v2\/tags?post=16355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}