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Since 2016, we’ve rigorously tested and reviewed more than 100 paddle boards in our quest to find the most reliable and enjoyable options on the market.

Among those, the DAMA Fresh Water has garnered our attention as a positively framed and versatile choice for both beginners and experienced paddlers.

So, is it worth considering for your next SUP adventure?

Let’s dive into our DAMA Fresh Water review.

📹 Video

Affordable Entry-Level iSUP for Beginners

DAMA Fresh Water

📊 Data & Facts

Board TypeInflatable (iSUP)
Skill LevelBeginner
Price RangeEntry-level
Intended UseCruising Board (Cruiser)
Maximum Paddler Weight100 – 110 kg
Length335 cm (11′)
Width84 cm (33″)
Thickness15 cm (6″)
Volume* (estimated)Approximately 320 Liters
WeightBoard: approx. 10.2 kg (22.5 lbs), with accessories in backpack: 14.7 kg
AccessoriesSUP Backpack, Shoulder Strap, 4-piece Paddle incl. second paddle blade, switchable double-action air pump with pressure gauge, removable center fin (plug system), Coiled Leash, Dry-Bag (5 Liters), waterproof phone case, Repair Kit

🔄 How did the DAMA Fresh Water change over time?

The DAMA Fresh Water has remained consistent in design and features over time. The latest update took place on May 23, 2023.

👍👎 Pro & Con


  • Affordable price
  • Double-layer construction
  • Wide and compact touring shape for sporty glide behavior
  • 2+1 fin setup with removable center fin (plug system)
  • 4 additional D-rings for attaching a kayak seat (not included)
  • 2 carrying handles
  • More glide-friendly alternative to classic all-round boards
  • Very extensive accessory package


  • Paddle with aluminum shaft
  • No free D-ring for the leash
  • Limited detailed accessory information in the product description
  • Quality appears to be inconsistent

Affordable Entry-Level iSUP for Beginners

DAMA Fresh Water

🛠 Built & Material

The DAMA Fresh Water inflatable stand-up paddleboard (iSUP) utilizes a double-layer construction, which is a combination of drop-stitch core and two layers of durable PVC. This construction method is still considered the standard in the production of high-quality SUP boards.

With a weight of approximately 10.2 kg, the board is on the lighter side, indicating that the material thickness may not be as robust as more expensive models. However, this makes transportation and handling of the board more convenient and user-friendly.

Despite its affordable price range, DAMA Fresh Water has faced some inconsistencies in terms of quality. Some customers have reported minor issues such as glue residue and small air bubbles in the construction, while others faced more significant problems like bumps and material separation.

Keep this in mind when considering this board and make sure to inspect the quality closely upon purchase.

⚖️ Weight Limit

The DAMA Fresh Water has an official maximum weight limit of 150 kg (330 lbs). However, for optimal performance and to prevent the board from sinking deeper, we recommend the following weight limits:

  • Up to 100 kg (220 lbs) for very good performance and stability
  • 110 kg (240 lbs) for acceptable performance and stability

These recommended weight limits ensure a better riding experience without compromising the quality and performance of the DAMA Fresh Water paddle board.

Affordable Entry-Level iSUP for Beginners

DAMA Fresh Water

🏄‍♂️ Intended Use & Riding Characteristics

The DAMA Fresh Water is primarily designed for beginners and entry-level paddlers. Due to its wide shape, it offers excellent stability, while its streamlined design allows for a smooth glide through the water.

Its 2+1 fin setup, which includes an adjustable center fin, ensures added stability and improved straight-line tracking. With its wide and compact shape, the DAMA Fresh Water is perfect for cruising on calm waters, such as lakes, slow-flowing rivers, and canals.

It is not recommended for use in larger waves and strong currents, since it lacks the agility and maneuverability needed for such conditions. The paddle board’s design and characteristics make it an excellent choice for beginners looking to develop their balancing skills and those seeking a stable, yet glide-capable board.

🎨 Design

The DAMA Fresh Water features a visually appealing design that combines a sleek touring shape with a wide and stable base. It has a primarily blue and white color scheme on both the top and bottom surfaces, with a touch of orange on the railings.

The deck pad, in contrasting light gray, features a diamond pattern for better grip and water dispersion. The overall design of the board is not only aesthetically pleasing but also functional, providing a perfect blend of stability and speed for beginner and entry-level paddlers.

Affordable Entry-Level iSUP for Beginners

DAMA Fresh Water

⭐ Features

  • Wide and Streamlined Shape: The DAMA Fresh Water boasts a wide yet streamlined shape, making it suitable for beginners looking for a balance between stability and glide performance. This board is an excellent choice for those looking for a cruiser that offers a smooth ride and a good degree of stability.
  • 2+1 Fin Setup: The DAMA Fresh Water features a classic 2+1 fin setup, with two smaller fixed side fins and a large removable center fin. This combination enhances the board’s stability and maneuverability, making it suitable for cruising on calm waters.
  • Deck pad: The standing area is made of EVA foam, as is customary. To provide excellent grip and reliable water drainage, the deck pad features the highly popular diamond-shaped texture.
  • 4 free D-rings: The 4 D-rings attached on the sides within the cutouts of the standing area are intended for mounting the included kayak seat. The D-rings are framed with PVC patches, providing additional reinforcement.
  • 2 carrying handles: There is one sturdy strap handle each at the tail and in the center of the board, both embroidered with the manufacturer’s name.
  • Bungee cord: Beneath the elastic cord in the front area, secured by 4 additional D-rings reinforced with triangular PVC patches, you have ample space to securely stow your equipment or provisions. It’s very convenient that a 5-liter dry bag is included for this purpose, ensuring everything stays dry.
  • Action-Cam mount: For snapshots and video sequences, there is an Action-Cam mount on the nose, compatible with most common action cameras (GoPro, Crosstour).
  • Valve on the board’s nose: The valve for this model is located on the nose. This allows the board to be rolled up starting from the tail.

🎒 Accessory

  • DAMA Fresh Water Manual: A guide for setting up and maintaining the DAMA Fresh Water is included.
  • DAMA Fresh Water SUP Backpack: The board comes with a backpack that has padded and adjustable straps for comfortable carrying. The backpack features a large main compartment and additional storage compartments, providing ample space to store the board and accessories. Dimensions: 10.2 kg for the board, 14.7 kg with accessories in the backpack.
  • DAMA Fresh Water Telescopic Paddle: The included 4-piece paddle is adjustable and lightweight, made from aluminum with a second paddle blade. It can easily convert into a double paddling system.
  • DAMA Fresh Water Dual-action Pump: The double-action pump fills the board quickly, with an option to switch to a single-action mode for easier pumping when you reach higher pressures. The pump also includes a pressure gauge to monitor air pressure during inflation.
  • DAMA Fresh Water Removable Center Fin: The large center fin can be easily removed and installed, using a convenient slide-in system for quick adjustments in the water.
  • DAMA Fresh Water Coiled Leash: The coiled leash helps keep the board close to you in case you fall into the water, reducing the risk of losing your board.
  • DAMA Fresh Water Dry-Bag (5 Liters): A waterproof dry bag is included, offering a safe space to store your valuables and keep them dry during your adventures.
  • DAMA Fresh Water Waterproof Phone Case: Keep your phone protected and accessible with the included waterproof case, which allows for touchscreen functionality even when in the water.
  • DAMA Fresh Water Repair Kit: The repair kit consists of color-matched PVC patches, a valve wrench, and other essentials for minor repairs on your board.

Affordable Entry-Level iSUP for Beginners

DAMA Fresh Water


How long does it take to inflate the DAMA Fresh Water?

Inflating the DAMA Fresh Water typically takes 5-10 minutes, depending on your pumping speed and technique.

What pressure should I inflate the DAMA Fresh Water to?

Inflate the DAMA Fresh Water to the recommended pressure of 15-20 PSI for optimal performance and stability.

Is the DAMA Fresh Water good for beginners?

Yes, the DAMA Fresh Water is ideal for beginners, offering excellent stability, a wide shape, and a smooth glide that fosters skill development.

What’s the weight limit of the DAMA Fresh Water?

The official weight limit is 150 kg (330 lbs), but for better performance and stability, it’s recommended not to exceed 100 kg (220 lbs) or 110 kg (240 lbs) for acceptable performance.


The DAMA Fresh Water paddle board presents an affordable option for beginners on calm waters.

Its streamlined design balances stability and glide performance, making it an attractive choice for entry-level paddlers.

Notably, its double-layer construction adds durability and stiffness compared to single-layer alternatives.

However, the board has faced some inconsistencies in quality, necessitating close inspection upon purchase.

All in all, the DAMA Fresh Water is a versatile and well-equipped board, catering to the needs of those looking for an enjoyable SUP experience within an entry-level price range.

Affordable Entry-Level iSUP for Beginners

DAMA Fresh Water

Water is Benjamin's element. In 2019, he made his first attempts on a SUP board and since then he's constantly learning. For him, stand-up paddling is a great way to combine a workout and feel relaxed at the same time. The perfect balance to everyday life!

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